<iframe src="https://www.googletagmanager.com/ns.html?id=GTM-KDFLDK3" height="0" width="0" style="display:none;visibility:hidden"></iframe>

HOW CAN I
QUIT VAPING

HOW CAN I
STOP VAPING

GET YOUR LIFE BACK

We know it can be hard to quit vaping, but it’s worth it. Drag the slider to see what you’ll gain.

The more your body gets used to nicotine, the more nicotine receptors your brain creates to catch it when you vape. When those receptors are empty, you can feel intense cravings and withdrawal.

Free, confidential text or online coaching

My Life, My Quit offers free and confidential support, 24/7, for Hawai‘i teens who want to quit smoking or vaping. Call 855.891.9989, or visit MyLifeMyQuit.com.



START MY QUIT

OTHER QUIT TOOLS

Scroll to see other proven quit services that have helped thousands of teens quit vaping nicotine.

Beat the Cravings

The Ex Program helps you quit nicotine with a plan and support that work for you. Whether you’re trying to quit vaping, smoking, or smokeless nicotine pouches, the Ex Program can help you beat your cravings. Visit their site here.

Tips for Nicotine Withdrawal

Handling nicotine withdrawal isn’t easy. This trusted source gives you the tips you’ll need to beat the cravings. Visit here.

Get a Custom Quit Plan

The Hawaiʻi Tobacco Quitline offers free and confidential support, 24/7, for teens who want to quit vaping. Visit HawaiiQuitline.org or call 1-800-QUIT-NOW to sign up.

Get the quitSTART app

Handling nicotine withdrawal isn’t easy. This trusted source gives you the tips you’ll need to beat the cravings. Visit their site here.